Maria Eilersen is an award-winning PR coach, writer, yoga teacher, and the founder of Be Conscious PR. Born in Denmark, Maria grew up in Canada and Japan and spent a decade adulting in New York ...

These five yoga asanas, when practiced consistently, can help you achieve your goal of reducing belly fat, says Pushpa R.

Find Shilpa Shetty Wellness Latest News, Videos & Pictures on Shilpa Shetty Wellness and see latest updates, news, information from NDTV.COM. Explore more on Shilpa Shetty Wellness.

Restorative yoga is a meditative, relaxing form of yoga that can help heal muscles and relieve stress. Learn more about the ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Yoga with Intention, a weekly public web series, aims to build a community and facilitate breast cancer patients' physical and mental recovery.

With this in mind, the Yoga for Menopause session offered by HenricaYogaAlgarve on 19 October at Espaço Vital in Lagoa from 3 ...

What’s even better is that today is the final day of Amazon Prime Day, and many (but not all) of the products I’m ...

Yoga offers a holistic approach to stress relief and emotional well-being. Key poses like Balasana, Bhujangasana, Uttanasana, Warrior II, Setu Bandhasana, Viparita Karani, and Savasana promote ...

Bothra shares a few simple yoga poses that can help you recharge and stay active, so you can enjoy Navaratri and dance away your blues: Pigeon pose: This pose is a savior for your hips and lower ...

These four hip-opening yoga poses offer a dynamic mix of flexibility and relaxation, helping you reclaim your range of motion while easing any post-run soreness. Whether you add them to your ...

It led him to a vacant parcel of land in the foothills of Velliangiri hills. The man in white pyjamas found a spot, rolled out a mat and got to work—teaching yoga to residents of Boluvampatti village ...