"Life has always had its challenges,” Lauren Lejuene, REP Fitness brand director ... the 12-year-old home gym equipment marketer launched “Pursue Your Strength,” its first-ever brand ...
Here’s more on how we test fitness equipment. The REP Fitness Rubber Hex Dumbbells hit a sweet spot between durability, performance, and price that few competitors manage to hit. REP’s Rubber ...
Torch fat without hitting the gym! This no-equipment workout is scientifically proven to burn more calories than running.
CrossFit encompasses a lot of different exercises that require an abundance of equipment ... you picture when you think of kettlebells. REP Fitness’ kettlebells are powder-coated (which prevents ...
To effectively incorporate bodyweight strength workouts into your routine, it’s a good idea to create a balanced program that ...
If we genuinely want to be well-rounded, physically active and healthy, it's important to assess the components of fitness ...
You get all the strength benefits of a plank (think: a strengthened core, shoulders, back, and legs) plus the benefits of ...
This four-move core workout from fitness trainer Lisa Lanceford combines four intense bodyweight exercises with no breaks and ...
Alonzo Wilson, founder of Tone House, shares a five-minute conditioning workout that challenges exercisers to train like ...
A trainer outlines six of his best daily workouts for men to build stronger, more muscular glutes and enhance athletic ...
REP Fitness is bringing its powerful story to life. The company – renowned for its innovative, high-quality gym equipment – today introduces its first brand campaign, celebrating the same hard ...