This may be because stress causes inflammation. Learning how to manage stress can help minimize Crohn's disease flare-ups. 1.
According to new research, self-compassion may help people use more effective coping strategies and in turn feel better.
Election years are filled with heightened anxiety - and the 2024 race has proven to be particularly stressful.
Hurricane Milton made landfall in Florida this month as a Category 3 hurricane. We talked to three therapists about how ...