This brain fitness program keeps participants moving and thinking through the power of play. Ageless Grace meets at 9 a.m.

Among the older adults who use cannabis, their primary reasons were to improve sleep (68%), to reduce pain (63%), to alleviate mental health issues (53%), and to relax or feel good (81%), according to ...

Fans are making fun of Jason Kelce for a photo that may show him sleeping at a Taylor Swift concert in Miami, Florida.

During the interview, she revealed that Trump doesn't sleep in pajamas. Melania responded, “Huh,” to a question from Fox News presenter Greg Gutfeld about whether she would have married Trump ...

As the preferred sleeping position for the majority of adults, sleeping on your side requires a specific set of mattress criteria to achieve the best rest possible. To find the best mattresses for ...

A new intervention improves sleep and reduces the burden on healthcare providers who treat patients with insomnia. A strategy developed by Canadian researchers for encouraging older patients with ...

A strategy developed by Canadian researchers for encouraging older patients with insomnia to wean themselves from sleeping pills ... New Brunswick as a Healthy Seniors Pilot Project.

We’re even using it here. But if you’re searching for the best Fitbits for seniors today, you’ll realize that Fitbit watches are really just one of several brands we’re showcasing that ...

“Health care providers need to be reminded about the importance of taking the time to do these steps properly,” said the study’s senior author Dr. Tammy Brady, who serves as vice chair for ...