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Cal Alumni Association
1 天
How Self-Compassion Can Help You Deal With Stress
According to new research, self-compassion may help people use more effective coping strategies and in turn feel better.
Hindustan Times
11 天
Childhood anxiety: Common causes, coping strategies for parents and children
She listed the reasons for childhood anxiety as - By understanding these root causes of anxiety and applying these coping ...
19 天
on MSN
4 tips for coping with election anxiety and stress
Election news is hard to circumvent. But navigating the politically charged season does not have to be stressful.
1 天
From self-care to managing stress: 7 things kids secretly observe in their parents
Kids are incredibly observant and often pick up on the behaviors and habits of their parents, sometimes without them even ...
Yahoo
19 天
4 tips for coping with election anxiety and stress
Here are tips from mental ... anticipatory election stress, psychology professor Shevaun Neupert found that problem analysis was a particularly effective coping mechanism. Problem analysis ...
3 天
The Ability Of College Students To Cope With Election Stress
As the 2024 presidential election nears, it's important to explore the ability of college students and young adults to cope ...
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