Walking into any legitimate CrossFit Box, you’ll see gymnastic rings dangling from the ceiling or pull-up rigs. They’re the ...

Exercising at home is a great way to make progress toward your fitness goals while avoiding crowded gyms, sidestepping inclement weather, and saving money on memberships—on your own schedule. And ...

Besides helping you metabolize and get stronger, strength training has other benefits. Colon says it's also important for ...

The internet is overflowing with free workout tutorials and follow-along videos. Websites like YouTube alone have thousands ...

Choosing a gym can feel like a major decision, with price, equipment, amenities, and overall vibe all coming into play.

Walking into a gym and being swamped by crazy-looking bits of equipment can be a little intimidating ... covering all things fitness. In her spare time, you will find her in her natural habitat ...

There’s no one-size-fits-all answer to this question, but our experts were unanimous that the push-up is pretty much the GOAT ...

Domantas Sabonis knows he wouldn’t have found NBA success without the support of his wife, Shashana Sabonis. Domantas, who ...

Three-time Super Bowl champion Patrick Pass denied ... old man to the ground during an argument about workout equipment at a Planet Fitness last month. The retired NFL fullback, Patrick Pass ...

NORTH PROVIDENCE, R.I. (Gray News) - A former Super Bowl champion with the New ... Police said the two men argued over exercise equipment. Pass played football at the University of Georgia before ...

‘I have better things to do’: Former Patriots player speaks out after Planet Fitness ... of exercise equipment, an investigation into the incident revealed. Pass appeared in Super Bowls ...