Keep in mind that many teens are in therapy today, trying to gain greater insight into the way they think, act and react. A. Having therapy does not mean you are crazy! At least 1 in 5 teens (20% ...

Play from this list of over 200 good Would You Rather questions for teens to get the fun going. You'll find questions that will make you laugh, questions that will teach you things about yourself ...

ADHD teens face higher substance use risks. Learn vital strategies to empower your teen, from boosting life skills to ...

Here are some questions I ask myself for weekly or daily therapy journaling: Question two: What emotions am I feeling? This question seems simple, but identifying my emotions doesn’t come easily.

Mental health issues among teens and young adults have risen dramatically ... a multi-week programme based on cognitive behavioural therapy (CBT) and behavioural activation protocols.

After eight weeks, the researchers planned to measure whether the DBT teens’ mental health had improved. The therapy was ...

Or do you feel nervous? Nevertheless, questions like these can help you clarify your feelings, if you’re not sure: Created with Sketch. Building a strong therapeutic alliance is not solely the ...

The primary modes of therapy offered typically include individual ... while also meeting with a therapist individually. A teen experiencing mental health concerns may benefit from having family ...

Dear Meghan: It seems every parent is putting their kids in therapy these days. Is it really necessary to have your kids going to therapy if they don’t have a particular issue? And therapy within the ...