With nurses in particular, recent research recommended expressing emotions, exercising, joining a support group, getting ...

Hurricanes and other natural disasters are increasing kids' worries. Parents can help by supporting kids in finding a growth ...

Hundreds of people have taken to Reddit revealing that they experience anxiety, panic, and a general sense of emptiness as ...

Those of us who are naturally more anxious or who’ve been diagnosed with an anxiety disorder may be more likely to feel uneasy at sunset. A 2022 study found that, for people less prone to worry, ...

How stopping taking antidepressants affected my sleep and the three things I rely on to get good sleep in its place.

Carson City Juvenile Services hosted a parent engagement night Tuesday at the Carson City Community Center to discuss the ...

Fortunately , there are some physical things you can do to help relieve those symptoms. Healthline suggests taking a drink of ...

Creativa Images – stock.adobe.com So how can one remedy their sunset anxiety? Calm Clinic suggests staying busy and planning things that you ... and active doesn’t help, they also recommend ...

Carlos Lozada is an Opinion columnist and a co-host of the weekly “Matter of Opinion” podcast for The Times, based in ...

Election Day is right around the corner and this has led to some anxiety among U.S. voters. Some voters are experiencing ...

Instead, try to change your relationship with her into a positive one, or at least into one where you don’t feel terrible.

Seeing and experiencing firsthand how devastating natural disasters can be can really take a toll on mental health.