Torch fat without hitting the gym! This no-equipment workout is scientifically proven to burn more calories than running.

Get fit with the versatile Stamina Deluxe Conversion II Recumbent Bike and Rower — on sale now for just $679 (reg. $1,399).

AI is the latest buzzword in the fitness world, but Amp — an AI-informed strength training machine — still manages to stand ...

This four-move standing ab workout from NASM-certified fitness trainer Meredith Shirk shows that. It’s designed to get you ...

You get all the strength benefits of a plank (think: a strengthened core, shoulders, back, and legs) plus the benefits of ...

After weeks of dust and drilling behind closed doors, Snap Fitness Pyrmont has finally re-opened —  and the brand new, ...

UAE Fitness Equipment Market is expanding due to a spurring demand for home fitness solutions driven by growing awareness about health and wellness, increasing disposable income, rapid urbanization, ...

I’m a fitness writer and these are the early Black Friday deals on Myprotein I think are actually worth buying - I’ve been ...

Get a festive season glow with Yasmin Karachiwalas no-equipment Pilates workout perfect for toning and burning calories after ...

In one year, the Army has trained more than 1,300 Health and Fitness integrators to bring holistic health training to their ...

Gym Toh Chalu Hi Rahega': Netizens React To Viral Study Suggesting Gym Equipment Have 362 Times More Bacteria Than Toilet ...