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Daily Camera
13 天
On running: Michael Sandrock: ‘Double Threshold’ workout a base hit for CU runners
Kobe Bryant was a star NBA basketball player, not a cross country runner, but the principles he used in becoming an All Star ...
Women's Health
3 天
20 best HIIT workouts for all levels, from 5 to 45 minutes long
HIIT workout obsessives, have no fear ... at the knees to come into a squat position – making sure your knees track over your toes and don't extend past. b) With the weight in your heels ...
Canadian Running Magazine
11 天
One coach’s vision transforms local B.C. track and field scene
The Penticton Track and Field Club is empowering young athletes through accessible and inclusive athletics programs ...
6 天
All the Benefits of Zone 2 Running and How to Execute It
“Zone 2 running also offers the benefit of being less hard on your body, making recovery time faster than higher-intensity ...
4 天
Athletics Insight: Great turnout for start of Whanganui’s track and field season
Activities started promptly at 4.30pm for the season opener. The children’s section will operate every Monday from 4.30pm at ...
5 天
Olympic Trials 1500-Meter Champion Nikki Hiltz Joins Grand Slam Track
Competition in the new league, founded by American sprint great Michael Johnson, begins in April 2025. Nikki Hiltz, whose ...
6 天
Twin titans: From Wando to the Naval Academy
Mount Pleasant twin brothers Paul and David Kowalchick will be apart for the first time as they're both off serving the ...
Track & Field News
3 天
2024 HS Boys Athlete Of The Year — Quincy Wilson
IF THERE WERE a contest for “what did you do over your summer vacation?” we just may have the all-time... Read More ...
The Sports Rush
11 天
Fred Kerley Showcases Baseball Skills While Reflecting on His Journey: “It’s All Coming ...
In an inspirational note, Fred Kerley showcased his baseball talent while reflecting on his recent track and field journey.
6 天
How Little Aths, Steve Hooker’s coach set Nina Kennedy on a path to Olympic gold
The Olympic gold medallist pole vaulter’s decorated career began when Steve Hooker’s then-coach scouted her at a competition ...
11 天
Northridge boys cross country looks to make history, sets sights on triple crown
After winning last year's indoor and outdoor track state titles, the Northridge boys cross country team has its sights set on ...
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