REST is a therapeutic technique that limits sensory input, which reduces brain stimulation and leads to a state of deep ...

The pectin found in citrus peel could be a key ingredient in the battle against anxiety. Scientists found just 20g taken ...

These so-called natural emotional responses can persist ... are also frequently used to treat depression and anxiety in people with heart failure. Citalopram (Celexa) Escitalopram (Lexapro ...

Those of us who are naturally more anxious or who’ve been diagnosed with an anxiety disorder may be more likely to feel uneasy at sunset. A 2022 study found that, for people less prone to worry, ...

"Calming treats for dogs are chewable supplements that aim to help reduce stress and anxiety through the use of natural ...

Toks Olagundoye talks to ESSENCE about getting out of her head and learning to be grateful after her experience with ...

Discover how much of the reported workplace anxiety is Type-A behaviors and how much is "high-functioning" anxiety that could ...

(NewsNation) — Regularly practicing mindfulness exercises such as meditation is proving as effective as medication in treating various forms of anxiety and other conditions, according to a new ...

10 is World Mental Health Day and one condition that millions of Americans suffer from is anxiety. A new study finds that meditation can be just as effective in treating it as medication.

With a projected CAGR of 3.4% over the next decade, the market is anticipated to reach nearly USD 16.1 billion by the end of ...

Numerous studies corroborate that regular, low intensity exercise during cancer treatment can boost energy levels, improve ...

ANXIETY disorders are the world’s most common mental health disorders. According to the World Health Organisation, more women than men are affected by anxiety. That comes as no surprise to ...