I throw on these simple Uniqlo shorts for pretty much every workout I do (except running), and they’ve been my most-used gym shorts in recent months. What I like most is their material ...

Exercising at home is a great way to make progress toward your fitness goals while avoiding crowded gyms, sidestepping inclement weather, and saving money on memberships—on your own schedule. And ...

The community features miles of serene walking and biking trails and is within walking distance of a recreation area.

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We’ve tested a total ... be re-used as a bookmark. As well as being super green, the Rockay Water bottle is also highly functional: the screw-top lid provides a leakproof seal so your gym ...

I’m a fitness writer and these are the early Black Friday deals on Myprotein I think are actually worth buying - I’ve been ...

Two month later they were still charging me, and I went back to the gym to cancel. They said that they would cancel and that they would refund the charges. In November I went again to cancel and I ...

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This advertisement has not loaded yet, but your article continues below. Seniors are the fastest growing demographic in Canada – almost 20 per cent of the Canadian population is over 65 years ...

There are cards that offer bonus rewards on gym memberships and at retailers that sell fitness equipment. Let's say you spend the average $58 a month on a gym membership, for a total of $696 a year.