As runners, we take a bizarre pride in the state of our feet, often trying to outdo each other with how battered our toes are: ‘Oh, you’ve only lost three nails? I’ve lost seven, plus two ...

Looking for your perfect Brooks athletic shoe? A personal trainer and marathon runner dish on everything you need to know ...

In simpler terms, strong feet improve running economy. In the study, recreational runners were divided into two groups. One did daily foot-strengthening exercises; the other did no exercises but ...

They’re utility players. Wirecutter’s Anna Perling ... the entire shoe and can be adjusted to wrap snugly around your foot; the sandals felt secure whenever we wore them.

How do you calculate utility cost per square foot? The first thing you need to do is set a benchmark to compare your current costs, usually expressed in dollars per square foot (PSF), which is the ...

We’ve spent hundreds of hours researching and testing, enlisting the help of a collegiate track coach (and former podiatrist), a former Runner’s ... in height from 5-foot-4 to 6-foot-2 ...

This route has never been attempted on foot before, an has set a unique precedent for endurance running. The other route from Manali to Leh has been popular among cyclists as well as runners.

If you’re reading this, you probably already know that blisters are those red, raised areas that look like bubbles and occur mostly on the feet for us runners. Located on the upper layer of skin ...

sport.au.dk Objective To investigate if running distance to first running-related injury varies between foot postures in novice runners wearing neutral shoes. Design A 1-year epidemiological ...

Shopping for a runner this holiday season? Check out our gift guide below, with products they'll love from wireless earbuds to post-run foot care. Shutterstock As a participant in multiple ...