Connect with your loved one and share things with them which are stressing you out a lot. Do exercise on a regular basis ...

As the 2024 presidential election nears, it's important to explore the ability of college students and young adults to cope ...

A new survey from the American Psychological Association is shining a light on election-related stressors for Americans.

This may be because stress causes inflammation. Learning how to manage stress can help minimize Crohn's disease flare-ups. 1.

According to new research, self-compassion may help people use more effective coping strategies and in turn feel better.

Seeing and experiencing firsthand how devastating natural disasters can be can really take a toll on mental health.

Seventy-nine percent of adults said in August that the presidential election has caused them anxiety. Here’s what therapists ...

With less than three weeks until Election Day, the Kamala Harris-Donald Trump news blitz can be a lot to handle. Here’s how ...

If you are new to IVF, some of the stress and worry can be linked to the uncertainty of not ... Being fitter, and more relaxed can also help you to cope physically with the IVF process. Eating well is ...

Students in western North Carolina have been dealing with a lot of trauma since the devastating flooding following Hurricane Helene. Teachers are trying to help them cope.