A new survey from the American Psychological Association is shining a light on election-related stressors for Americans.

Our brain struggles to distinguish between immediate physical threats and more abstract ones, like election uncertainty, ...

With near-constant headlines discussing the devastating crises humanity is currently facing —from climate change to political ...

Engaging in regular physical exercise can have a significant impact on your emotional regulation. Research shows that ...

Politics intrinsically involves future loss; we know for sure someone is going to lose, and about half the country will feel ...

Seeing and experiencing firsthand how devastating natural disasters can be can really take a toll on mental health.

The Georgia Bulldogs defeated all odds when they clinched the win against the number one ranked University of Texas at Austin ...

The main presidential candidates are a former president turned convicted felon and our current vice president, who began her ...

Carole and Ted Jones (names have been changed to protect their privacy) had been married for less than a year and were preparing to leave for a delayed but much anticipated honeymoon. Because Carole' ...

The right kind of virtual therapy can be just as effective as the in-person kind. Here’s how to choose wisely.

October is one of my favorite months of the year. This is the month when the fall season starts to come alive. The vibrant ...