Our brain struggles to distinguish between immediate physical threats and more abstract ones, like election uncertainty, ...

Aries individuals often feel overwhelmed due to their passionate nature but can manage anxiety by channeling energy into ...

Others like Shraddha Kapoor and Adele have also shared their struggles of dealing with anxiety. Emma Stone, who self-admittedly had a hard childhood due to the disorder, now gives it a positive spin.

How to actually deal with stress and anxiety - Learn to regulate your emotions and break free from the grip of stress and ...

Micromanaging, overbearing bosses can be very hard to deal with. If you're unfortunate enough to be working for one you ...

Managing workplace anxiety takes proactive steps. Focus on self-awareness, support, and self-care to cope better.

The main presidential candidates are a former president turned convicted felon and our current vice president, who began her ...

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Studies have shown that regular communication with close family members can reduce anxiety ... dealing with homesickness. Reaching out for help is a sign of strength, and discussing your struggles ...

According to new research, self-compassion may help people use more effective coping strategies and in turn feel better.

Powering through one of your biggest fears to save your mother. That's what one nine-year-old did to save his mother in a ...