Stress can improve your work performance, but too much can reduce it. Here are three tips from a cognitive scientist on how to manage stress.

The academy “is the introduction into air traffic,” said Chris Wilbanks, FAA vice president for mission support. “This really ...

Recognizing abuse Having an abusive partner, of course, is not mere stress. “Stress is a reaction to a demanding situation, usually temporary and usually caused by the situation,” says Metz.

Workplace stress is rising, but proactive strategies like mindfulness, micro-practices, and leadership training can improve ...

One of the most recognizable summer garden problems is powdery mildew, a fungal disease that affects a wide range of plants.

Feeling overwhelmed by money worries? You’re far from alone. Consumer Investigator Rachel DePompa finds out ways you can ...

The internet is buzzing about the benefits of the so-called “cortisol mocktail,” with fans claiming the viral tonic can reduce the stress hormone and bring the body into balance.

On average, the people who had a stroke scored 13 on the stress scale, compared to a score of 10 for those who had not had a ...

Stress hormones can raise blood sugar. You can manage stress levels and your mental health to help manage diabetes. If you’re experiencing stress or feeling threatened, your body reacts.