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tools2tiaras
22 分钟
Hormonal Acne Got You Down? Here’s How to Kick It to the Curb!
But it’s not just about puberty. Hormonal acne can happen at any age, especially during stressful periods, menstrual cycles, ...
Opinion
Accounting Today
26 分钟
Opinion
How CPAs can manage deadlines and reduce year-end stress
CPAs and accounting firms live (or die) by calendars and clear communication, with daily and annual deadlines.
56 分钟
Dr. Ivan Rusilko’s Functional Medicine: The Secret Weapon Behind Celebrity Longevity ...
In the demanding worlds of professional sports and entertainment, the pressure to maintain peak performance—both physically ...
The Durango Herald
1 小时
Trapped fat: How to break the cycle and reclaim your health
For years, we’ve been told that the key to weight loss is as simple as “eat less and move more.” But what if there’s more to ...
1 小时
Dr. Ivan Rusilko on why more athletes are turning to holistic medicine
Have you noticed that more athletes are continuing to compete into their late 30s and 40s, rather than succumbing to early retirement? Dr. Ivan Rusilko says fun ...
WBEZ
2 小时
Build resilience with these 8 techniques
A Northwestern researcher is building a resilience study that she hopes will help people de-stress and find happiness.
Verywell Mind on MSN
2 小时
How to Shake Off Negative Interactions With Strangers, According to Psychology
According to the 2024 Gallup Global Emotions report, negative emotions like anger and sadness are higher now than a decade ...
Rolling Out
2 小时
7 steps to meditate for lower blood pressure and better health
Recent studies have shed light on the profound impact that regular meditation can have on blood pressure levels. By reducing ...
2 小时
Can You Use A Personal Checking Account For Your Business?
Using a personal checking account for your business can cause a host of issues. Find out more by reading our article.
Impacts
3 小时
How Can a Simple Detox Change Your Health?
In today’s fast-paced world, many of us are constantly juggling work, family, and social commitments. Amid this chaos, it’s ...
Psychology Today
3 小时
6 Strategies for Addressing Burnout
How much stress we experience, and how we respond to it, is largely in our control. When we learn to manage our stress, we’re ...
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