This may be because stress causes inflammation. Learning how to manage stress can help minimize Crohn's disease flare-ups. 1.

Stress is a state of worry or mental tension caused by a difficult situation, according to the World Health Organisation (WHO ...

Here are 4 practical tips to improve your time management by using AI tools and automation to streamline tasks, boost ...

Although most students experience stress as midterms begin semester, many have also found creative ways to alleviate these ...

The survey data supports Levounis' observations. The American Psychiatric Association (APA) reported that 68% of U.S. adults ...

Having happy intimate partners might not only lift our moods, but it also helps us manage stress, especially as we age, ...

Research reveals spending time outdoors by going for a walk in nature can significantly enhance your mood and overall ...

When you’re feeling stressed and overwhelmed, you may turn to “comfort foods” like ice cream, cookies, chips and fries. But ...

When a relationship becomes a source of stress, it's time to recalibrate and try to reduce stress. If you don't, it's likely ...

Fight the temptation to disengage, write two psychologists. Instead, limit your news consumption, engage with like-minded ...

As thousands of South African students face their matric exams, educators are highlighting the unique pressures of national ...