I’ll be aiming to tick off 100 jumps per day across a 30-day period (gulp!) either at home or in a gym to help keep things ...

To effectively incorporate bodyweight strength workouts into your routine, it’s a good idea to create a balanced program that ...

This year, I have its straight corduroy pants in rotation in three colors: ivory, smoky pink, and navy. When something works ...

Luo, the first-generation runner in China, sets a new goal - at the age of 70, she wants to put on running shoes and return to the marathon race again, embracing the new era of China's marathon.

Shopping for a Lulu lover this holiday season? You can't miss with these belt bags, T-shirts, hats and more iconic activewear ...

Compression shorts are a smart addition to your wardrobe, especially if you’re an athlete, fitness class junkie, or gym-goer.

Of course, cold weather has some drawbacks: extreme temps, slippery conditions and lower visibility to name a few.

Women are praising the introduction of the Ask for Angela scheme to gyms in the UK. The move is bound to help even more women feel safe ...

The Inarra, a leading name in maternity fashion, is excited to announce the launch of its latest collection of comfortable pregnancy clothes, c ...

Another five new sexual assault lawsuits against Sean "Diddy" Combs have been filed, including from a then-13-year-old and a ...

Finding the perfect workout gear is critical to helping you get through a yoga class. Whether you're a beginner or a veteran ...

Activewear, like Lululemon and Athleta, is usually pricey. Make sure you wash it correctly to prevent pilling or losing elasticity.