A heart-pounding workout suppresses a person's hunger levels better than less strenuous exercises like a brisk walk or active ...

The Vivo Barefoot Primus Lite Knit shoes are designed to complement women's workout, offering the perfect fit for an active ...

Shyy Sachdev lived most of her life without exercise. Now stronger - and happier - than she’s ever been, she wants to help more midlife women discover the transformative benefits of movement.

A fitness influencer has hit out at Nike and Adidas, claiming they make women's exercise clothing 'too tight and cropped'.  Donna Dunne, who resides in Ireland, went to a sportswear shop in the hopes ...

TikTok content creator Hope Zuckerbrow is way too familiar with this feeling, so thankfully, she came up with a solution for ...

After talking to a fitness expert, I tried some of the best compact home gym equipment on the market including the TRX Home2 ...

Incorporating even a few minutes of mobility work into your routine can help keep stiffness and pain at bay. Zinn recommends ...

Two local companies, Lenna and Co and Saturday Strides, aim to add a female-oriented touch to the activewear market.

Myprotein’s maternity range promises to support you and your bump - These are our picks for the best maternity activewear ...

Women pose for a photo at a workout at The Daily Mix Nutrition store in Avondale on Sept ... “In Arizona, the last two ...

The biggest stories of the day delivered to your inbox.