A fitness influencer has hit out at Nike and Adidas, claiming they make women's exercise clothing 'too tight and cropped'. Donna Dunne, who resides in Ireland, went to a sportswear shop in the hopes ...
Shyy Sachdev lived most of her life without exercise. Now stronger - and happier - than she’s ever been, she wants to help more midlife women discover the transformative benefits of movement.
This is a great shoulder workout to build your shoulders and suitable for men AND women all fitness level, this workout is what i would normally do however scale down the sets according to your ...
Here’s a list of some of the best movies about female friendships that are available to watch on Netflix. From Yeh Jawaani Hai Deewani to Fabulous Lives Of Bollywood Wives, check out the list.