Yoga poses like Child’s Pose, Warrior II, and Extended Triangle Pose may help relieve neck, shoulder, and head pain. You can do some poses sitting, standing, or lying down. Neck pain is ...

From an e-toothbrush that self-disinfects and an airline where your bike flies free, to smart socks and a genius trick for ...

Yoga is a great way to work on your flexibility and strength. Just about everyone can do it, too — it's not just for people who can touch their toes or want to meditate. There are many types of ...

A ‘GAME changing’ programme brought into classrooms across Warrington to help children’s wellbeing is set to take off in other areas ...

(Picture: Avanti House/Google) When picking a secondary school for kids to attend ... school also teaches its pupils extra subjects like yoga, philosophy, ethics, Sanskrit, and meditation.

But recently, Dr. Subak learned something else was helping people: Iyengar yoga. Iyengar is a more restorative form of yoga. Over the past few years, yoga teacher Leslie Howard saw her clients ...

Maria Eilersen is an award-winning PR coach, writer, yoga teacher, and the founder of Be Conscious PR. Born in Denmark, Maria grew up in Canada and Japan and spent a decade adulting in New York ...

Their five-inch inseam, according to him, is not too long and not too short, making these ideal for his at-home HIIT, yoga, and boot-camp workouts. A smaller detail he appreciates is that the ...

Yoga is an excellent activity for both your physical and mental well-being. Whether you're practicing at home or joining a class, having the right equipment can significantly improve your comfort ...

group coaching and Yoga for Kids. More classes will be added and announced when available. Ulrich had been practicing yoga for years before she began teaching yoga in 2013. She is a CYT-200 and ...

All clogs, boots, and slippers are 20 percent off at Rothy’s through Monday. The main draw of these slippers is that they’re ...

Vedic practices, focusing on Ayurveda, yoga, and meditation, offer a holistic approach to balancing physical health and ...