While many weight loss plans involve tracking what you eat, intermittent fasting (IF) tracks when you eat. IF consists of ...

Obesity is a widespread health issue influenced by genetic and lifestyle factors. This article explores its definition, ...

Actor Kathy Bates says five key factors helped contribute to her success in losing 100 pounds. Here’s what health experts ...

The Hungarian model was interviewed backstage as she got ready for the catwalk spectacle, which saw stars such as Gigi Hadid , Kate Moss , and Ashley Graham flaunt their figures in sexy lingerie.

Lots of things go viral online but, when it comes to health and weight loss, it's important to listen to the professionals.

Shah Rukh Khan, known for his romantic roles, ventured into action in 2023 with films like Pathaan and Jawan. His fitness ...

The Cebu City government s plan to pedestrianize downtown area will be made in three phases with e-trikes along the routes.

People can say goodbye to the days of counting calories to lose stubborn pounds because intermittent fasting is resurfacing ...

In today’s fast-paced world, maintaining a healthy weight can feel like an uphill battle. With dietary options, busy ...

This week she looks at how the desire for healthy eating goes too far. In a culture dominated by wellness fads the line ...

In today’s fast-paced world, many individuals struggle with maintaining a healthy weight, seeking effective solutions that ...