DOMS, or delayed muscle soreness can impact on your training. Adding Pilates exercises into your triathlon training routine ...

Unless you live in the Southern Hemisphere or somewhere with a tropical climate, the early days of October have long marked the end of the triathlon season. Farewell open water and energy gels, hello ...

Learn how to strengthen your freestyle kick with this simple yet effective tool, explains swimming coach Andrew Sheaff.

FFWD wheels are hand-built in Holland. The RYOT range gives you the benefit of its ‘Laminar Airflow Wing’ (LAW) technology at lower cost than the top-of-the-range RAW lineup: RYOT 55 will set you back ...

The Wahoo Elemnt Roam impressed upon its release two years ago. Can Wahoo's premium device still compete with the best bike computers?

If you’d like to get in touch with 220 Triathlon regarding the print magazine, you can email the magazine’s editor Helen Webster. For digital enquiries, please contact Elizabeth Barrett or Rob Slade.

The new Garmin Edge 1050 can light up like a beacon and that’s only the top line of this mightily impressive bike computer. However, costing £649.99 ($699.99), Garmin’s latest top-of-the-range model ...

Improve your ability to perform in all open water racing conditions by building adaptable skills into your training schedule.