The online walking tool offers a fully private environment where you can record key elements of the Walk With Ease program. The Walk With Ease in the Worksite program is a low-cost, six-week walking ...

Spinal OA can make it hard to get around. Treatment can ease your back pain. By Jennifer Cuthbertson Osteoarthritis (OA) is the most common form of arthritis that affects the back. It can occur ...

Cycling has countless health benefits. It not only can boost your cardio and muscle strength, but biking can also help maintain joint health and range of motion. Get involved with the arthritis ...

Get tips for choosing the best anti-inflammatory fruits for arthritis ...

Certain medications to treat arthritis can cause hair loss. Learn what to do. People with autoimmune conditions, such as rheumatoid arthritis (RA) and lupus, can experience hair loss as a troubling ...

Many forms of arthritis and related conditions cause problems like pain, stiffness and swelling in the elbows. If you are experiencing pain, swelling and stiffness in the elbows, you may have one of ...

Learn about different types of injections used to manage arthritis pain and symptoms. A complete plan for managing your arthritis will include an array of therapies and treatments. They may include ...

Step therapy is a practice used by insurance providers that requires people with arthritis to try lower-cost medications before allowing more expensive treatments, despite a physician’s recommendation ...

Learn why adding trekking poles to your walking routine can add stability and burn more calories. Get involved with the arthritis community. Tell us a little about yourself and, based on your ...

Nuts and seeds come in small packages but can deliver big benefits for people with arthritis.

Learn which grains may help reduce inflammation. Choosing which type of pasta to cook for dinner or what bread or cereal to have with breakfast doesn’t seem like a big decision, until you consider the ...

Learn how ring splints help provide stability and improve alignment in the finger joints for people with osteoarthritis and rheumatoid arthritis. By Holly Welling and Donna Rae Siegfried If you have ...