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Magnesium is an essential mineral found in vegetables like spinach, kale, acorn squash, edamame, artichokes, and parsnips.
Thanks to medical advancements, heart attack deaths have dropped nearly 90% in the last 50 years. But deaths from these chronic conditions are on the rise.
In the summertime, foodborne illness is 10 times more common than in the winter. Experts reveal the top summer cooking ...
Eating the bones of tinned fish is mostly safe, but people with certain conditions, like unmanaged GERD or other swallowing ...
Hibiscus tea may have benefits for heart health and weight management. It is a zero-calorie, caffeine-free herbal tea that is rich in antioxidants.
Fueling your body with refreshing, satisfying snacks can keep you healthy and on track with your summertime weight loss goals ...
In one small trial, people with type 2 diabetes who took bitter melon capsules had lower hemoglobin A1c (a measure of blood sugar regulation over time) and blood sugar levels. They also had higher ...
Research suggests that when you eat dinner—not just what you eat—affects your health. Here's the best dinnertime for your ...
In a new study, one intermittent fasting strategy came out on top, and even beat traditional calorie cutting. But you should ...
Bologna from Gaiser's European Style Provisions Inc. may contain meat that's not declared on the product label. Toss or ...
Gatorade contains sodium, potassium, and carbs to help hydrate after intense exercise, replenish electrolytes lost through ...
Black currant berries are loaded with vitamin C and other antioxidants that may help support the health of your heart, joints ...
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