Discover the simple method to calculate your true zone 2 range—and why getting it right matters for marathon success.

The best shoes in the Under Armour lineup fall into two categories – everyday training shoes (including models for trail ...

Si no te gustan los clásicos zuecos de Crocs, esta versión tipo chancla puede hacerte cambiar de idea. Más barata, más ...

En la Western States 100 de este año, esta camiseta de Nike que acompañó al ganador Caleb Olson se llevó todo el protagonismo ...

Las bicicletas más baratas y más caras del Tour de Francia se diferencian por 10.000 euros. ¿El costo adicional realmente ...

En París se celebró el primer desfile de running con corredores vistiendo prendas funcionales y con estilo. ¿Será esta la ...

This Bandit Next Gen Quarter Tight features seven pockets, so you can carry all of your essentials during a long run or race, ...

Because the need for carbohydrates is mostly driven by the intensity of the effort, the very high end of carbohydrate intake ...

Several of our testers ascribed the Clifton 10 as their long run shoe of choice. Its firm cushioning can handle accruing high ...

Hold a kettlebell by the horns or a single heavy dumbbell vertically in front of chest. Stand with feet shoulder-width apart, ...

Winning the Western States 100 on Saturday evening in 14 hours, 11 minutes, 25 seconds on a notoriously hot day in Auburn, ...

Runners often get preoccupied with the weekly long training run, and we get it: 15 or 18 or 20 miles on the calendar looms ...