Confused about stress vs depression? Discover the key differences, symptoms, and when to seek help in our informative blog ...

The articles describes the need for letting go of the past and suggests ways of how to go about it. Even though it can be emotionally difficult, learning to let go of painful feelings and experiences ...

Wondering if it's stress, anxiety, or something deeper? Discover the difference between anxiety and depression, common signs, ...

One of the most effective ways to cultivate mental strength in your children is by demonstrating these very qualities in your own life. Kids often learn how to react to various situations by observing ...

Everyone experiences stress, but learning to manage it is crucial for protecting your physical and mental health. Stress creates a cycle of tension, where physical and psychological strain can worsen ...

Affordable Therapy Options University Clinics Wits University Psychology Clinic: R200-R690 based on income University of Johannesburg Psychology Clinic: R250-R747.50 based on income Services offered: ...

Key: HM = Psychological need identified by Henry Murray (1938/2008). Where the label of a need has been modernised, Murray’s original label is in quotation marks and italics. Reference: Murray, H.A.

Back to Top This guide offers a detailed breakdown of therapy costs across South Africa for 2025. It examines prices by provider type, regional variations from major urban centres to rural areas, and ...

Back to Top This 2025 guide provides a detailed breakdown of therapy costs across Nigeria, exploring variations by provider type, major cities, and insurance coverage, along with practical tips for ...

Back to Top Seeking therapy in Kenya and wondering about the cost? This 2025 guide provides a comprehensive breakdown of everything you need to know — from average session fees by provider type to ...

Back to Top This 2025 guide provides a detailed breakdown of therapy costs in Port Elizabeth, exploring variations by provider type, neighbourhood, and medical aid coverage, along with practical tips ...

How Do They Compare On Education, Expertise, and More? When it comes to psychologist vs therapist qualifications, the biggest difference lies in their level of education, and that difference affects ...